T- Talk

The 3 Steps from Lindsey on how to fill your cup.

How to fill your cup and what are the benefits of it. If you want to be an extraordinary mum and create special bonds with your kids,...

Transformational Talk with Anja - Real Estate Coach

I had the chance to have a LIVE on my private Facebook with Anja Blodow, mumpreneur, female book writer, real estate investor, real...

Self-care to avoid Burnout

Dr Slava Gergova explains how to deal with fatigue, depression, burnout. If it is you, then take these 30 minutes to feel better and to...

How to Reduce stress with a few deep breaths, for parents and children - Discussion with Anil -

A little bit about Anil: Anil is a graduate from Boğaziçi University, Department of Economics. She holds a master's degree in financial...

T-Talk with Elena

How to Define and Transform Limiting Believes. 3 Steps and 4 questions to help you to change your thoughts about something upsetting you....

T-Talk with Elena

The week, we spoke about what are mostly our limiting believes, what they cost us, and how to find and change them. If you want us to...

T- Talk with Elena & Christelle

How do we communicate? 4 Steps of standard communication and 4 Steps about Non-Violent Communication. For better communication at work,...

T- Talk with Elena & Christelle

How is your perception about life, yourself? How can you change it? here are some keys, look at them.

T- Talk with Elena & Christelle

"I cannot change because I am afraid" - Is that you? Well, here are some tips.

T- Talk with Elena & Christelle

ANALYTICSEDIT VIDEO What is the difference between pain and suffering? 4 Steps to move between Resisting towards Adapting.