3 minFamily and HarmonyAre you your life's Architect?Last Saturday I met a mom. We discussed mindfulness for children. I suggested some books that I found very good… and then she asked me,...
2 minCareer ChangeBe a CEO at home and at work.I remember when I was an international sales manager and pregnant for the second or third time, a corporate partner told me, "you are not...
1 minT- TalkThe 3 Steps from Lindsey on how to fill your cup. How to fill your cup and what are the benefits of it. If you want to be an extraordinary mum and create special bonds with your kids,...
2 minFamily and HarmonyHow to start out homework for a 6 years old - My Method!The homework routine has started for my little one. 6 years old. For me, it is always really important to give my children motivation and...
3 minFamily and Harmony5 tips to teach a successful mindset to our children !What is a successful mindset? A successful mindset is a mindset of abundance, without limiting beliefs, without guilting or shaming to be...
3 minCareer ChangeIt All starts with you! It all starts with you! When I talk with my clients, a lot of them start to tell me: "No, but it is not me that needs to change, it is...
1 minFamily and HarmonySelf-care to avoid BurnoutDr Slava Gergova explains how to deal with fatigue, depression, burnout. If it is you, then take these 30 minutes to feel better and to...
1 minT- TalkHow to Reduce stress with a few deep breaths, for parents and children - Discussion with Anil -A little bit about Anil: Anil is a graduate from Boğaziçi University, Department of Economics. She holds a master's degree in financial...
1 minFamily and HarmonyFamily is like your Favorite cup!Our Family is like a cup - We choose very carefully what we put in to it! The liquid (tea, coffee or whatever) that we put in it is the...
2 minFamily and Harmony3 Fundamental Principles about Communication At the Freedom Catcher Academy, we work on 3 pillars: Pillar 1: What matters to you. It is important to know what matters to you, not...